Day: January 21, 2011

The Power of Bromelain!

1-21-11 Bromelain is a complex of protein digesting enzymes that function together as a natural anti-inflammatory that has many health benefits and encourages healing.  It is very effective in treating bruises and sprains by reducing swelling, tenderness and pain.  This

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Get Your Vitamin C!

1-21-11 Fresh pineapples are low in sodium and high in potassium so they are good way to avoid the risk of hypertension but the real health benefits come from the antioxidant Vitamin C and the protein digesting enzymes collectively called

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