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Tag Archives: body physique
Gut Health: How Pineapples Can Improve Your Gut Health

Stress Can Affect Gut Health
We blame the brain as the source of all of our stress, but the truth is that our gut health holds more anxiety and stress than we realize.
The idea that our well-being can come from our stomachs is based on sound evidence. Up to 95% of our serotonin (a.k.a. the happy hormone) is made in the gut, along with trillions of other bacteria that produce different neurochemicals for our brains to learn, remember and regulate mood.
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Posted in Latest News, Recipes, Tips & Tall Tales
Tagged bloating, body physique, fitness, gut health, health, pineapple, pineapple health, pineapple recipes