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Featured Posts
- Chestnut Hill Farms Launches Partnership to Provide Organic Fair-Trade Bananas to North America
- What Makes a Chestnut Hill Farms Pineapple Special
- Winter Holiday Party Ideas
- Pineapple Recipes to Try At Your Next Party
- Cinnamon Roasted Pineapple: A Sweet Superfood Treat
- Chestnut Hill Farms Is Now Sustainably Grown Certified
- 3 Unexpected Ways to Use a Pineapple Crown
- A Trick-Free Healthy Dried Pineapple Treat
- Pineapple Halloween Party
- Pineapple Fall Recipes
Tag Archives: health facts
When It Comes to Vitamin C, Pineapple is Queen
Pineapple Packs in More Vitamin C per Cup than Citrus Fruits
When it comes to nutrients, vitamin C is one of the most well-known. From strengthening the immune system to improving your mood to reducing the risk of heart disease, this vitamin is a powerhouse. Even better? No expensive supplements are needed here – your daily dose of vitamin C, or ascorbic acid, can be obtained through delicious and affordable fruits and vegetables like pineapple. This tropical fruit contains more vitamin C per serving than citrus fruits like grapefruits and oranges, making it an excellent choice for boosting your daily nutrient consumption. Read on to learn more about the value of vitamin C and how to add some more pineapple power to your diet.
(more…)The Four Key Steps of Food Safety
How to Make Sure Your Pineapple is Clean and Safe to Eat
Pineapple, along with other fruits and vegetables, is highly nutritious and can help keep you strong and healthy. Full of vitamin C, bromelain, and other vitamins and minerals, pineapple is a powerhouse of nutrition that some experts say can boost your immune system and help your body fight off disease.
To ensure you receive only the benefits of pineapple, it is imperative that you take steps to clean your fruit and practice food safety. We’ve partnered with our friends at Produce Marketing Association to share these four key steps of food safety, established by the U.S. FDA, which are critical to preventing foodborne illness.
(more…)How Eating Pineapple Can Improve Your Happiness
Boost Your Mood with Pineapple
Everyone knows that eating fruit is good for your health. From warding off colds to improving your vision, pineapple offers plenty of physical benefits. But did you know eating pineapple can also help your mental health? Beyond transporting your taste buds to the tropics, a serving of this superfood can increase your happiness too.
(more…)Combat Cold & Flu Season With the Perfect Pineapple
Pineapple Health Facts
When it comes to cold and flu season, the mighty pineapple is your best bet for clearing up that stuffy nose. Pineapples are packed with nutrients and vitamins that can help ward off sickness using their secret weapon: bromelain.
Posted in Recipes, Tips & Tall Tales
Tagged chestnut hill farms, health facts, healthy living, healthy recipes, pineapple, pineapple facts, recipes
How to Carve Halloween Pina
How to Create a Pineapple Jack-O-Lantern
Let’s face it: the age old tradition of carving pumpkins for the Halloween season can be a messy and dissatisfying process. Between the sticky innards of this hefty gourd, and the thick skin of a pumpkin, it can also be difficult to achieve your artistic vision when carving. This fall season, try out a tropical, healthy, sweet alternative to the traditional pumpkin carving…pineapple jack-o-lanterns! Check out the quick video below to learn how to carve a pineapple jack-o-lantern of your own this Halloween.
How to Create Your Own Pineapple Jack-O-Lantern
- First off, remove the base of the pineapple.
- Next, use a pineapple corer to remove the core of the fruit.
- After creating your own design, using a template, or sketching directly onto your fruit, it’s time to start carving! For our creations, we opted to highlight characters from some of our favorite films: Disney’s Little Mermaid, Harry Potter, and Star Wars. Cut out your desired shape, making sure to keep your knife upright and pointed away from yourself and others.
- Once your design has been completed, place a small candle inside of your upright pineapple.
- Finally, turn off the lights to see your pineapple masterpiece!
Not only does learning how to carve a pineapple jack-o-lantern give kids an opportunity to get creative and expand on a classic holiday tradition, it also is a great way to create a healthy snack for your loved ones. Once your pineapple has been cored, there’s plenty of sweet fruit to be enjoyed! With fall being one of the best times to consume our perfect pineapples, we have collected some of our favorite fall pineapple recipes for the whole family to enjoy. Check out some savory fall pineapple dish ideas here!
Posted in Featured, Latest News, Recipes, Tips & Tall Tales
Tagged fall recipes, halloween, health facts, healthy, jack-o-lantern, pineapples, recipes