Tag Archives: nutrition

Can Pineapple Strengthen Your Immune System?

How Eating This Tropical Fruit Could Help You Battle Illness

Many people are constantly seeking out ways to improve their health and bolster their immune systems. Thankfully, pineapple is a delicious way to add extra, valuable nutrition to your diet and, some experts say, prepare your body to ward off sickness. Plus, some believe this tropical superfood can even offer a natural remedy to help ease a cough or sore throat.

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A Trick-Free Healthy Dried Pineapple Treat

dried pineapple treat

Looking for a sweet treat that won’t play health tricks on you this fall? Make your own chewy dried pineapple treat! You and your kids can enjoy it as a snack on its own or part of a trail mix. Dried pineapple is a simple, flavorful way to take in all of the anti-inflammatory, immunity-boosting and pain-relieving properties that our favorite tropical fruit has to offer. And the good news: you don’t need any fancy equipment to make it! All you need is an oven, a knife and a fresh Chestnut Hill Farms pineapple to make this delicious and nutritious fall-time treat on your own!

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