Tag Archives: pineapple juice

Maximize Flavor with Fresh Homemade Pineapple Juice and Crushed Pineapple

homemade pineapple juice
Photo from Food Above Gold

Have a Recipe That Calls for Pineapple? Skip Store-Bought and Choose These Homemade Versions

From cocktails to appetizers to baked goods, there are so many delicious recipes that make use of pineapple. Unfortunately, if you’re looking to use fresh pineapple, you may find yourself missing an ingredient when the recipe asks for pineapple juice, crushed pineapple, or some other variation of the fruit. But don’t worry – you can prep all of these different ingredients in your own kitchen, letting you enjoy the full flavor of fresh pineapple and avoiding any added sugars. Even better, they only take a few minutes to create. Read on to learn how to make your own pineapple juice and crushed pineapple, and how to store them so they’re ready to go when a recipe calls.

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The Difference Between Fresh & Canned Pineapple

Reap Health Benefits with Fresh Pineapple and Fresh Pineapple Juice

pineapple juice

When a recipe calls for pineapple, don’t start looking in the canned food aisle! There is a significant difference in the nutrition value of canned vs fresh pineapple, which we are going to highlight below.

According to NutritionData.com, canned pineapple in juice has only about 60 percent as much vitamin C as fresh, raw pineapple. Canning pineapple also destroys a key anti-inflammatory enzyme called bromelain – which is one of the best benefits of consuming the sweet fruit. According to Medical News Today, bromelain can relieve sinus problems, reduce inflammation and improving digestion, making it a powerhouse for flighting off colds and flus.

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