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Featured Posts
- Back to College Pineapple Snacks
- Stand Tall and Wear a Crown for Back to School
- Back to School Crafting Fun!
- Fun Snacks for Back 2 School!
- Perfect Pineapples on the Farm
- Meet Farm Wildlife: The Three-Toed Sloth
- Summertime Pineapple Lemonade
- Tips for a Pineapple Party This 4th of July
- Strawberry Pineapple Smoothie Bowl
- Chestnut Hill Farms Supports World’s Largest Pineapple Pyramid Attempt
Tag Archives: bromelain
Stand Tall and Wear a Crown for Back to School
Back to School Pineapple Advice
A pineapple is everything that you want to be on your first day back to school: they stand tall, wear fabulous crowns, and are sweet on the inside! With the new year quickly approaching, it’s normal to feel a little anxious about the big first day back to school. With new classes, new friends, new teachers and new challenges…it can be a lot to handle. To lend a hand, we have compiled some back to school tips as perfect as our pineapples!
Posted in Featured, Latest News, Recipes, Tips & Tall Tales
Tagged back-to-school, bromelain, chestnut hill farms, costa rica, health, healthy recipes
5 Amazing Pineapple Health Facts for Year-long Benefits
Pineapples are not only delicious, but also have a plethora of health benefits. Check out the video below for 5 pineapple health facts you may not be as familiar with. (i.e., did you know pineapple can reduce eye fatigue? Rest your eyes on that!)
Posted in Featured, Latest News, Tips & Tall Tales
Tagged bromelain, chestnut hill, chestnut hill farms, eye health, health, health fact, healthy, inflammation, pineapple, vitamin C
Keep Heart Healthy
In the United States alone, there are more than 3 million cases of vascular disease reported each year. Often associated with vascular disease are blood clots. Now let’s be fair – blood clots are healthy and lifesaving when they stop bleeding. But they can also form when they aren’t needed. That’s when things get tricky. Blood clots can also cause a heart attack, stroke or other serious medical problems.
Why do blood clots form? Causes of blood clots may include certain heart conditions, pregnancy, prolonged immobility, smoking, certain medications, surgery and inherited blood clotting disorders.
For some of those causes, there’s not much you can do to prevent a clot from possibly happening. But for others, believe it or not, pineapple can help!
A proactive and very natural approach, consuming pineapples has been proven to reduce the risk of blood clots by thinning the blood. Get ready, because here we go with that bromelain again. (It’s a very, very busy enzyme)!
Bromelain helps to trigger an anti-inflammatory response. Because of their bromelain levels, pineapples can help reduce excessive coagulation of the blood. This makes pineapple a good snack for frequent fliers, pregnant women, long-time “sitters” and others at risk for blood clots.
Actually, this is one reason why you will almost always see flight attendants have a full stock of pineapple juice.
Neat fact, right? The more you know!
Dr. Lloyd
Posted in Featured, Tips & Tall Tales
Tagged bromelain, health