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Featured Posts
- Chestnut Hill Farms Launches Partnership to Provide Organic Fair-Trade Bananas to North America
- What Makes a Chestnut Hill Farms Pineapple Special
- Winter Holiday Party Ideas
- Pineapple Recipes to Try At Your Next Party
- Cinnamon Roasted Pineapple: A Sweet Superfood Treat
- Chestnut Hill Farms Is Now Sustainably Grown Certified
- 3 Unexpected Ways to Use a Pineapple Crown
- A Trick-Free Healthy Dried Pineapple Treat
- Pineapple Halloween Party
- Pineapple Fall Recipes
Tag Archives: healthy living
When It Comes to Vitamin C, Pineapple is Queen
Pineapple Packs in More Vitamin C per Cup than Citrus Fruits
When it comes to nutrients, vitamin C is one of the most well-known. From strengthening the immune system to improving your mood to reducing the risk of heart disease, this vitamin is a powerhouse. Even better? No expensive supplements are needed here – your daily dose of vitamin C, or ascorbic acid, can be obtained through delicious and affordable fruits and vegetables like pineapple. This tropical fruit contains more vitamin C per serving than citrus fruits like grapefruits and oranges, making it an excellent choice for boosting your daily nutrient consumption. Read on to learn more about the value of vitamin C and how to add some more pineapple power to your diet.
(more…)Can Pineapple Strengthen Your Immune System?
How Eating This Tropical Fruit Could Help You Battle Illness
Many people are constantly seeking out ways to improve their health and bolster their immune systems. Thankfully, pineapple is a delicious way to add extra, valuable nutrition to your diet and, some experts say, prepare your body to ward off sickness. Plus, some believe this tropical superfood can even offer a natural remedy to help ease a cough or sore throat.
(more…)How Eating Pineapple Can Improve Your Happiness
Boost Your Mood with Pineapple
Everyone knows that eating fruit is good for your health. From warding off colds to improving your vision, pineapple offers plenty of physical benefits. But did you know eating pineapple can also help your mental health? Beyond transporting your taste buds to the tropics, a serving of this superfood can increase your happiness too.
(more…)Why Eye Health and Pineapple Are the Perfect Pair
It’s not hard to see why pineapples are so great for eye health.
It’s no surprise that eating fruits and vegetables is good for you. We’ve all seen Popeye down a can of spinach for energy and strength, and “an apple a day…” is a phrase anyone could complete. But what about pineapple? The sweet and tangy fruit has plenty of health benefits to offer and research suggests it may be particularly beneficial for eye health.
(more…)Chestnut Hill Farms Encourages You to Eat More Fruits and Veggies This Month
September is National Fruits and Veggies Month
It’s no secret that when you eat well, you feel well, and according to the Produce for Better Health Foundation, September is now recognized as national fruits and veggies month! This initiative is all about raising awareness to get people more involved in their overall fruit and veggie consumption.
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Posted in Latest News
Tagged fresh produce, fruit, fruits and veggies, healthy eating, healthy living, national fruit and veggies month, veggies
Combat Cold & Flu Season With the Perfect Pineapple
Pineapple Health Facts
When it comes to cold and flu season, the mighty pineapple is your best bet for clearing up that stuffy nose. Pineapples are packed with nutrients and vitamins that can help ward off sickness using their secret weapon: bromelain.
Posted in Recipes, Tips & Tall Tales
Tagged chestnut hill farms, health facts, healthy living, healthy recipes, pineapple, pineapple facts, recipes