Tag Archives: health

3 Ways Eating More Pineapple Can Boost Your Heart Health

pineapple heart health

Vitamin C, Bromelain, and Fiber Come Together to Keep Your Heart Strong

With benefits for your brain, immune system, and more, pineapple’s “Super Fruit” title is well-earned. Thanks to its diverse range of vitamins and minerals, pineapple packs in the nutrition with every bite. Unsurprisingly, that means this tropical fruit can also help your heart health. This is particularly important: Heart disease is the leading cause of death in the United States, and is frequently correlated with a poor diet. Thankfully, pineapple’s natural sweetness and delicious flavor makes it easy to incorporate into your daily intake, all while keeping your heart strong. Read on to learn more.

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Why You Should Eat Pineapple, According to a Registered Dietician

Why This Dietician Says You Should Eat Pineapple

Falling Into One of the 5 Main Food Groups, Pineapple Is a Valuable Addition to Our Diets

From vitamin C to bromelain, pineapple is packed full of valuable nutrients and minerals that play an important role in keeping us healthy. In honor of National Pineapple Month this October, we sat down with registered dietician and nutritionist Amanda Perrin of Peace of Nutrition to dig into the details and learn more about the health benefits our favorite fruit has to offer.

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3 Amazing Brain-Boosting Benefits of Pineapple

pineapple for brain health
Photo via Fall Hill Pediatrics

Get Smart! Snack on Pineapple to Maintain Brain Health This School Year

We all know the saying: a pineapple a day keeps the doctor away! Our favorite tropical fruit offers endless health benefits. Full of key nutrients like vitamin C, vitamin B, and potassium, pineapple can support your heart health, help your immune system, and even boost your brainpower. As we enter the new school year, it’s particularly important to keep our brain in mind – and pineapple is perfect for supporting both physical and mental health. Read on to learn more about why this fruit is the perfect brain-boosting snack for kids (and adults) this fall.

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Superfood Pineapple Smoothie Recipes

pineapple smoothie

Dating back to ancient healing practices and Native American medicine, pineapples have long been regarded as a pain-relieving, energy-boosting, anti-inflammatory power fruit. Packed with vitamin C, manganese, and the protein bromelain, they help fight disease and improve digestion. Want to bundle all of these health and wellness properties into one quick sip? Try one of these three healthy superfood pineapple smoothie recipes to start your day off right or recharge after a long workout!

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How to Throw the Perfect Pineapple End of Summer BBQ

Grilled Pineapple Galore: A Sweet Goodbye

We’re all sad to see summer go, but what better way to end the season than with a celebration of all the great sunny times you’ve had? With a few pineapples at hand, you can create the perfect end of summer BBQ party with all your loved ones for an unforgettable night. We’ve got a few ideas to spark up that pineapple party fever, and we all know you can never have too much pineapple. To get this party started, you need a sweet backyard, a BBQ grill master (master level optional), lots of drinks and all the best people that need a little summer celebration to look forward to.

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The Power of Pineapple: Health Benefits

pineapple health benefits

The many wondrous health benefits of pineapple may be more interesting than you think. With its powerful enzymes and many nutrients, the sweet pineapple is more than just a decorative fruit or drink garnish. In fact, this prickly fruit packs surprising health benefits. It has anti-inflammatory and good digestive qualities, antioxidants and immune support, pain-relieving properties and the power to prevent vision loss. Let’s not forget this fruit also contains a therapeutic, healing enzyme called Bromelain that has been used for centuries as medicine.

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Back to School Pineapple Snacks & Crafts

pineapple snacks

School may be around the corner, but that doesn’t mean the summer fun has to end. With Chestnut Hill Farms Pineapples, you can extend the sweetness of summer with creative pineapple snacks and crafts.

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Perfect Pineapple Pool Party

perfect pineapple pool party

Bright yellow and bursting with flavor, Chestnut Hill Farms pineapples embody everything that makes summer so fun! They are not only light and refreshing for a hot sunny day, but they’re also chockful of nutrients and compounds that will fuel your health. With school out and the summer solstice past, we are spending more and more time by the pool and at the beach. The Chestnut Hill Farms perfect pineapple is a sweet way to cool off and satisfy your summer needs, no matter where the season takes you.

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The Summer of Pineapple


summer pineapple treats

Cool Off, Relax and Unwind with Summer Pineapple Treats

Summer has arrived and pineapple season is in full swing. Sweet, fresh pineapple may be the perfect snack to bring to the beach, but our favorite prickly fruit can reach beyond a simple afternoon treat. Check out our summer pineapple recipe round-up to find out how the queen fruit can help you cool off, relax and unwind this summer.

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Grilled Memorial Day Pineapple Treats

Memorial Day Pineapple Dessert

Fire Up the Grill this Memorial Day

Memorial Day weekend is the official welcome party to the summer season. Whether you celebrate the long weekend with BBQs, pool parties or beach days, it’s the perfect time to officially welcome sweet summer days. These Memorial Day pineapple treats are easy to grill up and perfectly capture the spirit of summer.

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