Tag Archives: healthy recipes

Pineapple Nice Cream Is the Sweet, Healthy Dessert You’ve Been Craving

pineapple nice cream recipe

Cut Back On Sugar Without Losing the Sweet With This Easy Pineapple Recipe

Reducing your sugar intake can have huge benefits, both short- and long-term. Studies have found that a 20 percent reduction in added sugars can reduce risk of obesity, type 2 diabetes, coronary heart disease, and more. Thankfully, cutting back on sugar doesn’t mean cutting back on sweets – it just means you need to be a bit more creative about how you satisfy your sweet tooth. With just three ingredients, this pineapple “nice” cream is creamy, frosty and, best of all, deliciously sweet – all with no added sugar. Even better, this simple recipe can act as a base for additions like coconut flakes or cherries and can be paired with other simple nice cream flavors for a no-sugar-added sundae. So, whether you’re a long-time nutrition expert or you’re looking to improve your diet as a New Year’s resolution, make some space in your freezer – it’s time to get scooping!

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Sip to Good Health with Iced Pineapple Matcha Green Tea

Iced Matcha Pineapple Tea

Matcha and Pineapple Deliver Antioxidants and Refreshing Flavor In This Easy Drink Recipe

Put a spin on your classic morning coffee with this refreshing iced pineapple matcha tea. Matcha green tea and pineapple juice combine for a drink that’s as full of flavor as it is antioxidants, while coconut milk gives it a sweet creaminess that’ll transport you to the tropics. Delivering plenty of nutritional benefits, this healthy drink is the perfect way to kick off your New Year’s resolutions.

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Go Plant-Based with These 4 Vegan Pineapple Recipes

Vegan Pineapple Recipes

Celebrate Vegan Month With These Easy, Healthy Recipes

November is National Vegan Month, and it’s the perfect opportunity to experiment with eating more plant-based meals. Adding just one vegetarian or vegan meal per week to your diet can help you lose weight and ensure you get all the nutrients you need to stay healthy. Some studies have even shown that a plant-based diet may help ward off type 2 diabetes. And while many omnivores may be concerned about forgoing their favorites, there’s no reason to worry – almost anything you crave can be made plant-based. Of course, pineapple is also an ideal vegan recipe ingredient. Available year-round, packed with nutrients like vitamin C and fiber, and easy to prepare, this tropical fruit is a delicious addition to myriad vegan recipes. Read on for four of our favorites.

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5 Ways to Brighten Up Your Meal with Pineapple & Veggies

pineapple vegetables meal ideas

For National Fruits and Vegetables Month, Celebrate This Delicious Combo for a Healthy, Well-Balanced Diet

September is National Fruits and Vegetables month, and it’s the perfect chance to celebrate this irresistible duo. Naturally sweet and full of flavor, pineapple is the perfect addition to veggies for a delicious and tropical combo that’s packed full of nutrition and antioxidants. Plus, the fruit gives any meal a unique twist that everyone will love. Read on for five delicious ways to pair pineapple and veggies for your next meal.

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3 Tropical After-School Snacks Your Kids Will Love

After-School Snacks Pineapple Popsicles

With Natural Sweetness, Pineapple Is the Healthy Treat Every Kid Will Want After School

Without much warning, August has arrived. The long days of summer are slowly coming to an end, and kids are heading off to their first day of school – whether that’s to a classroom or to the dining table. With busy schedules and new challenges, parents may think it’s impossible to find the perfect after-school snack for their children. Luckily, Chestnut Hill Farms pineapple provides an amazing, healthy snack for children to enjoy that satisfies sweet tooths, can be prepped in advance, and packs in plenty of nutrients like vitamin C that growing kids crave. For three of our favorite after-school snacks that kids and parents will both love, read on.

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Maximize Flavor with Fresh Homemade Pineapple Juice and Crushed Pineapple

homemade pineapple juice
Photo from Food Above Gold

Have a Recipe That Calls for Pineapple? Skip Store-Bought and Choose These Homemade Versions

From cocktails to appetizers to baked goods, there are so many delicious recipes that make use of pineapple. Unfortunately, if you’re looking to use fresh pineapple, you may find yourself missing an ingredient when the recipe asks for pineapple juice, crushed pineapple, or some other variation of the fruit. But don’t worry – you can prep all of these different ingredients in your own kitchen, letting you enjoy the full flavor of fresh pineapple and avoiding any added sugars. Even better, they only take a few minutes to create. Read on to learn how to make your own pineapple juice and crushed pineapple, and how to store them so they’re ready to go when a recipe calls.

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Cool Off This Summer with a Frosty Pineapple Smoothie

kale smoothie

Get Blending to Celebrate Summer and National Smoothie Day

With National Smoothie Day sharing a weekend with the first day of summer, there’s no better excuse to get your blender out and enjoy a frosty, fruity beverage. Even better, pineapple pairs perfectly with a wide range of flavors, offering endless ways to blend up this tropical fruit. From enjoying a healthy green smoothie as a way of boosting our vegetable intake to whipping up an alcohol-free pina colada that could easily substitute for dessert, there’s a smoothie recipe out there for everyone. Read on to discover four of our favorites and get ready to blend this June 21.

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Snack Time! 4 Simple & Nutritious Pineapple Recipes to Keep You Going All Day

healthy pineapple snack

Get Your Daily Dose of Vitamin C With These Tropical Snacks

Whether you start longing for something sugary around 3 or you’re dreaming of a bag of chips at 4, it can be hard to resist unhealthy temptations when you’re hungry. To help combat our habit of making questionable, cravings-fueled decisions about our snacks, it’s best to keep some more nutritious options nearby. So that you can be ready for snack time when hunger hits, we’ve gathered up some of our favorite pineapple snacks – all with 5 ingredients or less, and all full of good-for-you nutrients that are ready to give you the energy you need to finish the day.

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Stay Hydrated This Summer with Pineapple-Infused Water

pineapple-infused water

Add Tropical Flavor to Your Everyday Drinking Water

Looking for a great way to stay healthy and hydrated this summer? Try adding pineapple to your everyday drinking water! Pineapples provide a multitude of health benefits including supporting the immune system, improving eye health, and promoting heart function. Tossing some fruit into your everyday water is a simple way to obtain extra vitamins and give your drink a sweet taste and tropical flavor! With just a few ingredients, pineapple-infused water is easy to make and can be enjoyed during any time of the day. Read on for some of our favorites to try for yourself.

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Take Valentine’s Day to the Tropics with These 4 Pineapple Recipes

pineapple valentine's day

Let Pineapple Sweeten Up Your Valentine’s Day

Between chocolate, candy, cake, and more, Valentine’s Day is all about the sweets. While we certainly aren’t complaining about a little extra sugar, we also know that there are other, healthier ways to sweeten up your holiday.

That’s where pineapple comes in.

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