Tag Archives: pineapple

Fresh, Homemade & Healthy Pineapple Fluff Parfait

Make Your Own Delicious, Satisfying Pineapple Fluff!

With Gluten-free & Vegan Options!

pineapple fluff

Pineapple was an indulgence from the colonial period for decades, as consumers had to wait for the sweet fruit to arrive from ships coming from the Caribbean. As an expensive exotic fruit, the American elite and hospitality-friendly would rent pineapples for parties, adding them to tables for decor. Now accessible and affordable for households across the world, pineapple has become a healthy staple fruit that is found year-round from our farms in Costa Rica.

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Colorful Foods for a Healthy New Year

Showcasing Colorful Produce for a Bright New Year

healthy foods new year

The beginning of the year means New Years resolutions and a fresh commitment to healthy eating. Consumers are open to trying self-improvement trends, and new brands look less intimidating. Along with health labels, bright and colorful produce gleams with promise of a “New You.”

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Delicious Pineapple Detox Smoothie

Start the New Year Fresh with the Perfect Pineapple

pineapple detox smoothie

 

This creamy, 6-ingredient smoothie is made with the Perfect Pineapple, packed with nutrients and immune-boosting goods that will set your New Year’s into gear. Created with coconut, lime, pineapple, and greens, this is a nutrient-packed treat that is great for on-the-go or breakfast in bed.

Ingredients

  • 1/2 cup sliced cucumber 
  • 1 heaping cup cubed The Perfect Pineapple (learn how to slice and dice easily here)
  • 1/2 large ripe, peeled, frozen banana
  • 1/4 cup light coconut milk
  • 1/2 cup filtered water
  • 1 medium lime, juiced 
  • 1 large handful greens (we like using spinach or kale)
  • 2-4 ice cubes

Instructions

  1. Add The Perfect Pineapple, cucumber, frozen banana, light coconut milk, water, lime juice, greens and ice cubes to a blender. Blend on high until smooth.
  2. Serve immediately and enjoy!

Feeling under the weather and ready to soothe your throat and feel better? Check out how to make your own pineapple cough syrup here.

Original Recipe from Minimalist Baker

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Ring in the New Year with Pineapple

Cheers the New Year with Sparkling Pineapple Libations

Pineapple is a versatile fruit, symbolizing hospitality and offering a number of important health benefits that can do everything from giving your immune system a boost to preventing disease. Add the Perfect Pineapple to your New Year’s traditions and ring in 2019 with health and good cheer. A perfect sipping libation as the ball drops, or to sip on as spring makes its way back to our hemisphere, we have a few of our favorite recipes ready to shake up your holidays.

Pineapple Mimosas

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Fruit Salad Recipes to Sweeten Up the Table

Delicious Winter Fruit Salad Recipes Your Family Can’t Resist

The chill is in the air, meaning the holidays are upon us. As you prepare to set your holiday table this year, consider a few of these delicious holiday fruit salad recipes to add something sweet before dessert arrives. Packed with immune-boosting Vitamin C and bromelian, pineapple gives an extra boost of the good stuff that your family and friends will love.

Classic Winter Fruit Salad

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Pineapple Purchase Trends of 2018

purchasing pineapples

 

Prickly, bright and oh-so-refreshing: there are plenty of reasons for a pineapple! In fact, the overall likelihood of a pineapple purchase has bumped up a full two percentage points from 2017 to 2018, according to Fresh Trends. What exactly drives consumers to take home this sweet fruit?  We want to share with you a full breakdown of pineapple purchasers’ motivations (and why you should be one, too!)

 

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Combat Cold & Flu Season With the Perfect Pineapple

Pineapple Health Facts

pineapple health facts
 

When it comes to the holiday season, American singer Mr. Andy Williams reminds us that “It’s the most wonderful time of the year”. While there may be parties for hosting and marshmallows for toasting, we can’t forget that the holidays also bring cold and flu season. There is nothing worse than having your time spent with family and friends ruined by feeling under the weather. This is why we recommend adding the perfect pineapple to your holiday cuisine this season! Pineapples are packed with nutrients and vitamins that can help ward off sickness. Now let’s learn some pineapple health facts to help you stay feeling jolly this holiday!

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A Perfect Pineapple Holiday Season

Perfect Pineapple Gift Ideas

pineapple gift ideas

Not only are our perfect pineapples available year-round, they can make for the perfect gift this holiday season! As the days of family get-togethers quickly approach, it’s time to start thinking about what presents to give to the ones that you love most. Historically, the pineapple has always been viewed as being a symbol of welcome, friendship, and hospitality for events. If the fruit were displayed during colonial times when the fruit was expensive and rare, guests knew that no expense had been spared to make them feel honored and welcomed. Make your guests feel welcome this season with these perfect pineapple gift ideas!

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Slice and Dice the Perfect Pineapple

How to Core a Pineapple Without a Corer

How to Core a Pineapple Without a Corer

Pineapples are universally synonymous with tropical images of paradise, conjuring feelings of relaxation and satisfaction with their sweet taste. When it comes to consuming pineapple, nothing compares to enjoying the fruit fresh. A fresh pineapple may look impossible to crack into with it’s tough exterior, but this couldn’t be father from the truth! Kitchen gadgets like a pineapple corer can make the process of breaking down the fruit a little easier, but aren’t necessary. Here’s how to core a pineapple without a corer!

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National Pineapple Month

How to Celebrate National Pineapple Month

Attention, attention! It’s our favorite time of the year here on the farm…National Pineapple Month! October marks the time of year to pick yourself up one of these delicious, healthy tropical treats to enjoy and share with family and friends. National Pineapple Month is dedicated to this tantalizing fruit, native to the Americas and first consumed by the Tupi people. So why is there an entire month dedicated to this tropical fruit? Well, because pineapples are amazing and delicious in so many different ways!

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