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Whole 30 Breakfast Ideas to Kickstart Your Day

New Year, New You!

With the holidays at an end, many look to take on their New Year resolution. According to a survey from Statista, almost 40% of adults choose to eat healthier in the coming New Year as their resolution. Whole 30 is a fantastic program to help kickstart that resolution! Whole 30 is not your typical diet or detox program, but a reset of your entire diet. It entails 30 days of eliminating food that are typically bad for you, such as sugars and carbs, then slowly reintroducing them for 10 days, taking note of what foods negatively affect your mood and your body.

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The Perfect Pineapple Report 2022: Week 27

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Easy Pineapple Hacks for Everyone

Pineapple Hacks

Practical Ways to Reuse Pineapple

Pineapples are one of the most refreshing snacks around. They complement a variety of different foods and can be a healthy dessert. However, unlike other fruits like apples, grapes, and berries, the skin of a pineapple is not edible. 

It’s a shame to just throw away the leftover bits when we’ve finished eating the inside of the pineapple. That’s why, in the name of reducing, reusing, and recycling, we’ve rounded up a few pineapple hacks to get more life out of all the parts of your pineapple.

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The Perfect Pineapple Report 2022: Week 23

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The Perfect Pineapple Report 2022: Week 22

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How Pineapples Can Help You Shift to Waterless Beauty

waterless beauty clean make up skincare routine pineapple healthy glowing skin international women's month day

Living Your Best Waterless Beauty Life

Wash, wash, wash. Tone, tone, tone. Cleanse. Cleanse Cleanse. 

We’ve become so used to standard skincare routines that it has become impossible to imagine any type of waterless beauty routine. Whether it is in our moisturizers, cleansers, toners or serums, you’ll realize that ‘aqua’ is always the number one ingredient. The tendency to buy more products than we need made us neglect just how much it can harm the environment.

This International Women’s Day, it is time to reconsider your relationship with water and skincare.

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The Perfect Pineapple Report 2022: Week 9

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The Perfect Pineapple Report 2022: Week 8

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The Perfect Pineapple Report 2022: Week 7

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The Perfect Pineapple Report 2022: Week 6

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