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Tag Archives: National Nutrition Month 2019
Enjoy Every Bite of National Nutrition Month
As the Earth blooms into spring, March brings an opportunity for transformation into our lives with National Nutrition Month. Sponsored by the Academy of Nutrition and Dietetics, National Nutrition Month highlights the importance of making informed food decisions and developing beneficial eating habits in our day-to-day.
From lack of time to staying on budget, there are plenty of reasons we eat the way we do. In fact, 82% of Americans do not want to give up foods they like in order to eat healthier. However, incorporating a few smart swaps into meal prep can actually bring an abundance of flavor and nutrition to your food habits.