-
Featured Posts
- Piña Colada Pie in a Jar
- Slow Cooking Your Pineapple This Fall
- Make Your Own Pineapple Cocktail Keg
- Strawberry Pineapple Smoothie Bowl
- Summertime Pineapple Lemonade
- Try Protein Packed Pineapple Ice Cream this Summer
- This Summer’s Hottest Tips for Marketing Pineapples
- Pineapple Pizza: Is Pineapple a Good Pizza Topping?
- The Truth About Sugar
- Pineapple Ham: Easter’s Favorite Entree
Tag Archives: immune system
When It Comes to Vitamin C, Pineapple is Queen
Pineapple Packs in More Vitamin C per Cup than Citrus Fruits
When it comes to nutrients, vitamin C is one of the most well-known. From strengthening the immune system to improving your mood to reducing the risk of heart disease, this vitamin is a powerhouse. Even better? No expensive supplements are needed here – your daily dose of vitamin C, or ascorbic acid, can be obtained through delicious and affordable fruits and vegetables like pineapple. This tropical fruit contains more vitamin C per serving than citrus fruits like grapefruits and oranges, making it an excellent choice for boosting your daily nutrient consumption. Read on to learn more about the value of vitamin C and how to add some more pineapple power to your diet.
(more…)Can Pineapple Strengthen Your Immune System?
How Eating This Tropical Fruit Could Help You Battle Illness
Many people are constantly seeking out ways to improve their health and bolster their immune systems. Thankfully, pineapple is a delicious way to add extra, valuable nutrition to your diet and, some experts say, prepare your body to ward off sickness. Plus, some believe this tropical superfood can even offer a natural remedy to help ease a cough or sore throat.
(more…)