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The Truth About Sugar

sugar facts

Is Sugar Found in Fruit Good or Bad for Your Health?

Nutrition can be a fickle beast. With countless fitness bloggers, nutrition gurus and exercise experts out there on the web, it can be difficult to decipher what foods will benefit your body and what foods with do more damage than good. Let us make it simple for you: think back to your younger years; to the years filled with nap times, gold stars and crayons. Now picture yourself spilling out those crayons to create a masterpiece in your art class. What if the box was filled entirely with black and white crayons instead of a wide array of dazzling tones? That wouldn’t create a very pretty picture at all.

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How to Cut a Pineapple

Easy Steps for How to Cut a Fresh Pineapple

No matter what way you slice it, a fresh pineapple’s exterior isn’t nearly as tough as you’d think. Although this peculiar looking fruit may look intimidating to break down with its tall crown and spikey skin, a fresh Chestnut Hill Pineapple can be sliced into bite-sized chunks in a matter of minutes. Check out these easy steps on how to cut a fresh pineapple for a healthy, affordable, quick snack. Then check out the short video below to see just how easily this can be done!

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Labor Day Go-to: Pineapple Salsa Hot Dog

Fire Up the Grill this Labor Day

labor day hot dog recipe

Farm-fresh pineapple, crunchy red cabbage and creamy avocado take your holiday hot dog to the next level.

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Labor Day Party Ready with Chestnut Hill Farms

Shake It, Grill It, & Pineapple Party It Up this Labor Day

Labor Day is right around the corner, which means a relaxing day off work to celebrate the beautiful end-of-summer weather with friends and family. No day off is complete without a cold drink, fresh fruit and food off grill. Here are three new pineapple ideas to try out for your Labor Day party.

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Back to College Pineapple Snacks

Tricks and Tips for Surviving the Semester

Let’s be honest: college life is a life full of extremes. From the the excitement and nerves surrounding your first day, to the stress of handling coursework and hitting deadlines, and preparing meals and staying healthy can be difficult. With many college students living with restricted resources (let’s face it–cooking in a dorm is virtually impossible) and watching their budgets, we’ve compiled a few quick back-to-college snacks for surviving this semester.

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Stand Tall and Wear a Crown for Back to School

Back to School Pineapple Advice

A pineapple is everything that you want to be on your first day back to school: they stand tall, wear fabulous crowns, and are sweet on the inside! With the new year quickly approaching, it’s normal to feel a little anxious about the big first day back to school. With new classes, new friends, new teachers and new challenges…it can be a lot to handle. To lend a hand, we have compiled some back to school tips as perfect as our pineapples!

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Back to School Crafting Fun!

Easy Pineapple Mason Jar Craft for Kids

Welcome the new year with some back to school crafting fun to get the kids creating! In just a few steps, you can transform a plain mason jar into the perfect pineapple masterpiece. You’ll need just a few supplies: tape, green construction paper, scissors, permanent marker and a mason jar.

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Fun Snacks for Back 2 School!

A Simple, Refreshing Smoothie Recipe for Back to School

With back to school right around the corner, it’s time to start thinking healthy snacks and lunches for the kids! Unfortunately, a new school year can also mean new germs that your children will be exposed to in the classroom, in the lunchroom, on the playground and more.

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Perfect Pineapples on the Farm

How Sustainable Farming Practices Make Our Pineapples Perfect

Part of what makes our pineapples perfect is our dedication to implementing our sustainable farming practices. Being one of the top three pineapple importer to North America, we understand that it is our responsibility to implement these practices to better benefit the environment and our workers.

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Meet Farm Wildlife: The Three-Toed Sloth

Learn More About our Furry Friends

Wildlife Three-Toed Sloth

Chestnut Hill Farms is located in Costa Rica, just over the hill from Tortuguero National Park, or the “Costa Rican Amazon”. With abundant rainfall each year, our farms are able to thrive in this lush environment that supports a variety of wildlife. Chestnut Hill Farms maintains over 275 hectares of forest reserve, which serves as a home to three species of monkeys, the three-toed sloth, many classes of birds including toucans and parrots, deer, wild turkey and jaguars.

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